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Breakfasts Hot Cereals Oat Old Fashioned Oatmeal

Carbs in Arrowhead Mills Breakfasts Hot Cereals Oat Old Fashioned Oatmeal

Arrowhead Mills Breakfasts Hot Cereals Oat Old Fashioned Oatmeal (0.33 cup) contains 23g total carbs, 19g net carbs, 7g fat, 5g protein, and 130 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

5 g
Fats

7 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Phosphorus

150 mg
Potassium

120 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg