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Brazilian Style Black Bean Stew With Tomato Cashew & Quinoa

Carbs in One Pot Brazilian Style Black Bean Stew With Tomato Cashew & Quinoa

One Pot Brazilian Style Black Bean Stew With Tomato Cashew & Quinoa (1 pot) contains 53g total carbs, 41g net carbs, 15g fat, 12g protein, and 373 calories.

Net Carbs

41 g
Fiber

12 g
Total Carbs

53 g
Protein

12 g
Fats

15 g

373 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 380g

Nutrient

Value

Calories

372.6 kCal
Total Carbs

53 g
- Net Carbs
  
  41 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

900 mg
Vitamin A

0 mcg
Vitamin D

0 mcg