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Southwestern Style Quinoa With Corn And Black Beans

Carbs in Great Value Southwestern Style Quinoa With Corn And Black Beans

Great Value Southwestern Style Quinoa With Corn And Black Beans (1 cup) contains 30g total carbs, 25g net carbs, 7g fat, 7g protein, and 200 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

7 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

200 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Potassium

300 mg
Sodium

380 mg
Folate

40 mcg
Vitamin A

150 mcg
Vitamin C

12 mg
Vitamin D

0 mcg