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Brazilian Tomato & Black Bean With Cashews & Quinoa

Carbs in Soulful Brazilian Tomato & Black Bean With Cashews & Quinoa

Soulful Brazilian Tomato & Black Bean With Cashews & Quinoa (1 pot) contains 49g total carbs, 36g net carbs, 16g fat, 12g protein, and 361 calories.

  • Net Carbs

    36 g

  • Fiber

    13 g

  • Total Carbs

    49 g

  • Protein

    12 g

  • Fats

    16 g

361 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    361 kCal

  • Total Carbs

    49 g

    • Net Carbs

      36 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg