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Mexican Style Beef Stew, No Potatoes, With Chili Peppers, Tomato-based Sauce (mixture) (Carne Guisada Con Chile)

Carbs in Mexican Style Beef Stew, No Potatoes, With Chili Peppers, Tomato-based Sauce (mixture) (Carne Guisada Con Chile)

Mexican Style Beef Stew, No Potatoes, With Chili Peppers, Tomato-based Sauce (mixture) (Carne Guisada Con Chile) (1 cup) contains 20.7g total carbs, 17.5g net carbs, 13.2g fat, 46.1g protein, and 386 calories.

  • Net Carbs

    17.5 g

  • Fiber

    3.2 g

  • Total Carbs

    20.7 g

  • Protein

    46.1 g

  • Fats

    13.2 g

386 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    385.5 kCal

  • Total Carbs

    20.7 g

    • Net Carbs

      17.5 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    46.1 g

  • Fat

    13.2 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      104.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68.3 mg

  • Iron

    6.1 mg

  • Magnesium

    85.4 mg

  • Phosphorus

    468.5 mg

  • Potassium

    1254.2 mg

  • Sodium

    1324.9 mg

  • Zinc

    11.1 mg

  • Copper

    0.5 mg

  • Selenium

    49.8 mcg

  • Folate

    56.1 mcg

  • Vitamin A

    75.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    10.9 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin C

    241.3 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    20.3 mcg

  • Vitamin E

    2.3 mg

  • Choline

    179.6 mg

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