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Onions Frozen Whole Unprepared

Carbs in Onions Frozen Whole Unprepared

Onions Frozen Whole Unprepared (1 package (10 oz)) contains 24g total carbs, 19.2g net carbs, 0.2g fat, 2.5g protein, and 99 calories.

Net Carbs

19.2 g
Fiber

4.8 g
Total Carbs

24 g
Protein

2.5 g
Fats

0.2 g

99 cals

Quantity

Serving Size

Serving Size: 1 package (10 oz)
Serving Weight: 284g

Nutrient

Value

Calories

99.4 kCal
Total Carbs

24 g
- Net Carbs
  
  19.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  10.8 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

102.2 mg
Iron

1.3 mg
Magnesium

28.4 mg
Phosphorus

65.3 mg
Potassium

403.3 mg
Sodium

28.4 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

1.1 mcg
Folate

59.6 mcg
Vitamin A

1.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.3 mg
Vitamin C

22.7 mg
Vitamin D

0 mcg
Vitamin K

1.1 mcg
Vitamin E

0.1 mg