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Onion Rings Breaded Par Fried Frozen Prepared Heated In Oven

Carbs in Onion Rings Breaded Par Fried Frozen Prepared Heated In Oven

Onion Rings Breaded Par Fried Frozen Prepared Heated In Oven (1 cup) contains 16.2g total carbs, 15.2g net carbs, 6.9g fat, 2g protein, and 132 calories.

  • Net Carbs

    15.2 g

  • Fiber

    1.1 g

  • Total Carbs

    16.2 g

  • Protein

    2 g

  • Fats

    6.9 g

132 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    132.5 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      15.2 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6.9 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.6 mg

  • Magnesium

    8.2 mg

  • Phosphorus

    34.1 mg

  • Potassium

    59 mg

  • Sodium

    177.6 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    2.7 mcg

  • Folate

    15.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16.4 mcg

  • Vitamin E

    0.2 mg

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