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Onions Frozen Chopped Unprepared

Carbs in Homemade Onions Frozen Chopped Unprepared

Homemade Onions Frozen Chopped Unprepared (0.12 cup) contains 19g total carbs, 13.9g net carbs, 0.3g fat, 2.2g protein, and 82 calories.

  • Net Carbs

    13.9 g

  • Fiber

    5.1 g

  • Total Carbs

    19 g

  • Protein

    2.2 g

  • Fats

    0.3 g

82 cals

Nutritional Facts

  • Serving Size: 0.12 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    82 kCal

  • Total Carbs

    19 g

    • Net Carbs

      13.9 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    0.9 mg

  • Magnesium

    20 mg

  • Phosphorus

    62 mg

  • Potassium

    352 mg

  • Sodium

    34 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    1.1 mcg

  • Folate

    48 mcg

  • Vitamin A

    29.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    9.4 mg

  • Vitamin D

    0 mcg