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Carbs in Peas And Onions, Frozen, Unprepared
Peas And Onions, Frozen, Unprepared (1 .5 cup) contains 9.3g total carbs, 6.9g net carbs, 0.2g fat, 2.7g protein, and 48 calories.
Net Carbs
6.9 g
Fiber
2.4 g
Total Carbs
9.3 g
Protein
2.7 g
Fats
0.2 g
48 cals
Nutritional Facts
- Serving Size: 1 .5 cup
- Serving Weight: 69g
Nutrient
Value
Calories
48.3 kCal
Total Carbs
9.3 g
Net Carbs
6.9 g
Fiber
2.4 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.9 mg
Iron
1.1 mg
Magnesium
14.5 mg
Phosphorus
40.7 mg
Potassium
140.1 mg
Sodium
42.1 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.4 mcg
Folate
31.1 mcg
Vitamin A
18.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
9.7 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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