#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Birch Benders Pumpkin Spice Pancake Waffle Mix
Birch Benders Pumpkin Spice Pancake Waffle Mix (0.25 cup) contains 25g total carbs, 24g net carbs, 0g fat, 4g protein, and 120 calories.
Net Carbs
24 g
Fiber
1 g
Total Carbs
25 g
Protein
4 g
Fats
0 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
24 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
360 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
Similar Foods
- Pumpkin Spice Pancake & Waffle Mix
- Pumpkin Spice Pancake & Waffle Mix
- Complete Pumpkin Spice Pancake & Waffle Mix
- Pancake & Waffle Mix Pumpkin Spice Paleo
- Pumpkin Pancake And Waffle Mix
- Pumpkin Pancake And Waffle Mix
- Pumpkin Spice Complete Pancake Mix
- Spiced Pecan Pumpkin Waffle And Pancake Mix
- Pumpkin Spice High Protein Pancake Mix
- Pumpkin Pancake & Waffle Mix