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Pumpkin Spice Complete Pancake Mix

Carbs in Krusteaz Pumpkin Spice Complete Pancake Mix

Krusteaz Pumpkin Spice Complete Pancake Mix (0.5 cup) contains 49g total carbs, 48g net carbs, 2g fat, 4g protein, and 230 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    4 g

  • Fats

    2 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    640 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

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