#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Extra Fancy Mejool Dates

Carbs in Terrasoul Superfoods Extra Fancy Mejool Dates

Terrasoul Superfoods Extra Fancy Mejool Dates (1 date) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 41 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

1 g
Fats

0 g

41 cals

Quantity

Serving Size

Serving Size: 1 date
Serving Weight: 15g

Nutrient

Value

Calories

41 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9 mg
Iron

0.1 mg
Potassium

104 mg
Sodium

7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg