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Carbs in Desert Valley Date Fancy Medjool Dates
Desert Valley Date Fancy Medjool Dates (2 dates) contains 31g total carbs, 28g net carbs, 0g fat, 1g protein, and 120 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
1 g
Fats
0 g
120 cals
Nutritional Facts
- Serving Size: 2 dates
- Serving Weight: 40g
Nutrient
Value
Calories
120 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
170 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
