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Carbs in Hadley Whole Fancy Medjool Dates
Hadley Whole Fancy Medjool Dates (2 dates) contains 31g total carbs, 28g net carbs, 0g fat, 1g protein, and 120 calories.
- Net Carbs - 28 g 
- Fiber - 3 g 
- Total Carbs - 31 g 
- Protein - 1 g 
- Fats - 0 g 
120 cals
Nutritional Facts
- Serving Size: 2 dates
- Serving Weight: 40g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 31 g - Net Carbs - 28 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 25 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Potassium - 170 mg 
- Sodium - 10 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
