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Carbs in Terrasoul Superfoods Medjool Dates Extra Fancy
Terrasoul Superfoods Medjool Dates Extra Fancy (1 date) contains 11g total carbs, 10g net carbs, 0g fat, 1g protein, and 41 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
1 g
Fats
0 g
41 cals
Nutritional Facts
- Serving Size: 1 date
- Serving Weight: 15g
Nutrient
Value
Calories
41 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
9 mg
Iron
0.1 mg
Potassium
104 mg
Sodium
7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg