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Post Selects Cereal Great Grains Raisins Dates Pecans New Size

Carbs in Kraft Post Selects Cereal Great Grains Raisins Dates Pecans New Size

Kraft Post Selects Cereal Great Grains Raisins Dates Pecans New Size (1 serving) contains 40g total carbs, 36g net carbs, 4.5g fat, 4g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9 mg

  • Sodium

    130 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg