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Post Great Grains Crunchy Pecans Cereal

Carbs in Kraft Post Great Grains Crunchy Pecans Cereal

Kraft Post Great Grains Crunchy Pecans Cereal (1 serving) contains 38g total carbs, 33g net carbs, 6g fat, 5g protein, and 210 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

5 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 51g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

180 mg
Sodium

150 mg
Zinc

1.2 mg
Copper

0.2 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg