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Cheddar Cheese Instant Grits

Carbs in Kroger Cheddar Cheese Instant Grits

Kroger Cheddar Cheese Instant Grits (1 packet) contains 20g total carbs, 19g net carbs, 1g fat, 2g protein, and 90 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    8.1 mg

  • Sodium

    440 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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