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Cereals Quaker Instant Grits Product With Imitation Bacon Bits And Cheddar Flavor Dry

Carbs in Cereals Quaker Instant Grits Product With Imitation Bacon Bits And Cheddar Flavor Dry

Cereals Quaker Instant Grits Product With Imitation Bacon Bits And Cheddar Flavor Dry (1 packet) contains 20.3g total carbs, 19g net carbs, 1.5g fat, 2.9g protein, and 102 calories.

  • Net Carbs

    19 g

  • Fiber

    1.3 g

  • Total Carbs

    20.3 g

  • Protein

    2.9 g

  • Fats

    1.5 g

102 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    101.6 kCal

  • Total Carbs

    20.3 g

    • Net Carbs

      19 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.7 mg

  • Iron

    8.1 mg

  • Magnesium

    6.7 mg

  • Phosphorus

    27.7 mg

  • Potassium

    58.5 mg

  • Sodium

    436 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Folate

    42.6 mcg

  • Vitamin A

    1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg