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Carbs in Lamb Domestic Cubed For Stew Or Kabob Leg And Shoulder Separable Lean Only Trimmed To 1/4" Fat Cooked Braised
Lamb Domestic Cubed For Stew Or Kabob Leg And Shoulder Separable Lean Only Trimmed To 1/4" Fat Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 23.9g fat, 91.6g protein, and 607 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
91.6 g
Fats
23.9 g
607 cals
Nutritional Facts
- Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
- Serving Weight: 272g
Nutrient
Value
Calories
606.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
91.6 g
Fat
23.9 g
Monounsat. Fat
9.6 g
Polyunsat. Fat
2.2 g
Saturated Fat
8.6 g
Cholesterol
293.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
40.8 mg
Iron
7.6 mg
Magnesium
76.2 mg
Phosphorus
557.6 mg
Potassium
707.2 mg
Sodium
190.4 mg
Zinc
17.9 mg
Copper
0.4 mg
Selenium
103.6 mcg
Folate
57.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
16.2 mg
Vitamin B6
0.3 mg
Vitamin B12
7.4 mcg
Vitamin D
0.1 mcg
Vitamin K
12 mcg
Vitamin E
0.5 mg
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