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Carbs in Pnp Instant Oats
Pnp Instant Oats (1 serving) contains 27g total carbs, 22.1g net carbs, 3.2g fat, 4.3g protein, and 155 calories.
Net Carbs
22.1 g
Fiber
4.9 g
Total Carbs
27 g
Protein
4.3 g
Fats
3.2 g
155 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
155.1 kCal
Total Carbs
27 g
Net Carbs
22.1 g
Fiber
4.9 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4.3 g
Fat
3.2 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.3 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
158 mg
Vitamin A
0 mcg
Vitamin D
0 mcg