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Instant Oats

Carbs in Pnp Instant Oats

Pnp Instant Oats (1 serving) contains 27g total carbs, 22.1g net carbs, 3.2g fat, 4.3g protein, and 155 calories.

  • Net Carbs

    22.1 g

  • Fiber

    4.9 g

  • Total Carbs

    27 g

  • Protein

    4.3 g

  • Fats

    3.2 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    155.1 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    158 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg