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Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" All Grades Cooked Broiled
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" All Grades Cooked Broiled (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 16.4g fat, 20.4g protein, and 235 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.4 g
Fats
16.4 g
235 cals
Nutritional Facts
- Serving Size: 3 oz ( 1 serving )
- Serving Weight: 85g
Nutrient
Value
Calories
234.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.4 g
Fat
16.4 g
Monounsat. Fat
7.4 g
Polyunsat. Fat
0.6 g
Saturated Fat
6.2 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.5 mg
Magnesium
18.7 mg
Phosphorus
164.1 mg
Potassium
254.2 mg
Sodium
55.3 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
16.7 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.3 mg
Vitamin B12
1.9 mcg
Vitamin D
0 mcg
Vitamin E
0.2 mg
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