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Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Broiled

Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Broiled

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 0" Usda Choice Cooked Broiled (3 oz ( 1 serving )) contains 0g total carbs, 0g net carbs, 17.1g fat, 20.1g protein, and 241 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.1 g

  • Fats

    17.1 g

241 cals

Nutritional Facts

  • Serving Size: 3 oz ( 1 serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    240.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.1 g

  • Fat

    17.1 g

    • Monounsat. Fat

      7.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      58.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.5 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    164.9 mg

  • Potassium

    236.3 mg

  • Sodium

    55.3 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    16.7 mcg

  • Folate

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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