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Carbs in Thistle Saag Paneer With Tofu
Thistle Saag Paneer With Tofu (1 serving) contains 51g total carbs, 35g net carbs, 11g fat, 34g protein, and 412 calories.
Net Carbs
35 g
Fiber
16 g
Total Carbs
51 g
Protein
34 g
Fats
11 g
412 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 436g
Nutrient
Value
Calories
412 kCal
Total Carbs
51 g
Net Carbs
35 g
Fiber
16 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
34 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
460 mg
Iron
7.9 mg
Sodium
991 mg
Vitamin A
0 mcg
Vitamin D
0 mcg