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Carbs in Cafe Spice Saag Paneer
Cafe Spice Saag Paneer (1 serving) contains 56g total carbs, 52g net carbs, 4.5g fat, 7g protein, and 290 calories.
- Net Carbs - 52 g 
- Fiber - 4 g 
- Total Carbs - 56 g 
- Protein - 7 g 
- Fats - 4.5 g 
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
- Calories - 290 kCal 
- Total Carbs - 56 g - Net Carbs - 52 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 4.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.8 mg 
- Sodium - 470 mg 
- Vitamin A - 750 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
