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Indian Saag Paneer

Carbs in Cook Indian Saag Paneer

Cook Indian Saag Paneer (1 portion) contains 3.2g total carbs, 3.2g net carbs, 13g fat, 7.9g protein, and 164 calories.

  • Net Carbs

    3.2 g

  • Fiber

    0 g

  • Total Carbs

    3.2 g

  • Protein

    7.9 g

  • Fats

    13 g

164 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    164.4 kCal

  • Total Carbs

    3.2 g

    • Net Carbs

      3.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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