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Carbs in Mars Uncle Ben's Ready Whole Grain Medley Sante Fe
Mars Uncle Ben's Ready Whole Grain Medley Sante Fe (1 serving) contains 45g total carbs, 39g net carbs, 4g fat, 7g protein, and 240 calories.
Net Carbs
39 g
Fiber
6 g
Total Carbs
45 g
Protein
7 g
Fats
4 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
45 g
Net Carbs
39 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
690 mg
Folate
40 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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