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Carbs in Uncle Ben's Ready Rice Chicken Flavored Whole Grain Brown
Uncle Ben's Ready Rice Chicken Flavored Whole Grain Brown (1 cup) contains 41g total carbs, 38g net carbs, 4g fat, 5g protein, and 220 calories.
- Net Carbs - 38 g 
- Fiber - 3 g 
- Total Carbs - 41 g 
- Protein - 5 g 
- Fats - 4 g 
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 150g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 41 g - Net Carbs - 38 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Potassium - 150 mg 
- Sodium - 710 mg 
- Folate - 24 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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