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Ham & Cheddar On Berry Wheat

Carbs in Qt Kitchens Ham & Cheddar On Berry Wheat

Qt Kitchens Ham & Cheddar On Berry Wheat (1 serving) contains 67g total carbs, 63g net carbs, 38g fat, 35g protein, and 740 calories.

  • Net Carbs

    63 g

  • Fiber

    4 g

  • Total Carbs

    67 g

  • Protein

    35 g

  • Fats

    38 g

740 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 335g

Nutrient

Value

  • Calories

    740 kCal

  • Total Carbs

    67 g

    • Net Carbs

      63 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    38 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    4.5 mg

  • Sodium

    1870 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg