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Carbs in Qt Fresh Black Forest Ham & Cheddar On Berry Wheat
Qt Fresh Black Forest Ham & Cheddar On Berry Wheat (1 container) contains 75g total carbs, 70g net carbs, 16g fat, 37g protein, and 600 calories.
Net Carbs
70 g
Fiber
5 g
Total Carbs
75 g
Protein
37 g
Fats
16 g
600 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 0g
Nutrient
Value
Calories
600 kCal
Total Carbs
75 g
Net Carbs
70 g
Fiber
5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
37 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
4.5 mg
Sodium
1380 mg
Vitamin A
30 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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