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Smoked Turkey Ham & Cheddar Cheese Combo On Wheat Bread

Carbs in 7-eleven Smoked Turkey Ham & Cheddar Cheese Combo On Wheat Bread

7-eleven Smoked Turkey Ham & Cheddar Cheese Combo On Wheat Bread (1 sandwich) contains 49g total carbs, 47g net carbs, 14g fat, 21g protein, and 440 calories.

Net Carbs

47 g
Fiber

2 g
Total Carbs

49 g
Protein

21 g
Fats

14 g

440 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 220g

Nutrient

Value

Calories

440 kCal
Total Carbs

49 g
- Net Carbs
  
  47 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

1400 mg
Vitamin A

450 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg