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Pasta, Whole Wheat, With Meat Sauce

Carbs in Pasta, Whole Wheat, With Meat Sauce

Pasta, Whole Wheat, With Meat Sauce (1 cup) contains 51.4g total carbs, 42.5g net carbs, 11.5g fat, 16.3g protein, and 365 calories.

Net Carbs

42.5 g
Fiber

8.9 g
Total Carbs

51.4 g
Protein

16.3 g
Fats

11.5 g

365 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 255g

Nutrient

Value

Calories

364.7 kCal
Total Carbs

51.4 g
- Net Carbs
  
  42.5 g
- Fiber
  
  8.9 g
- Starch
  
  -
- Sugar
  
  8.5 g
- Sugar Alcohols
  
  -
Protein

16.3 g
Fat

11.5 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  25.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

48.5 mg
Iron

2.9 mg
Magnesium

68.9 mg
Phosphorus

214.2 mg
Potassium

410.6 mg
Sodium

655.4 mg
Zinc

3.3 mg
Copper

0.4 mg
Selenium

45.9 mcg
Folate

20.4 mcg
Vitamin A

74 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.4 mg
Vitamin B12

0.7 mcg
Vitamin C

1.8 mg
Vitamin D

0.3 mcg
Vitamin K

17.9 mcg
Vitamin E

3 mg
Choline

49.5 mg