#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Dark Rye & Sunflower Cob
Tesco Dark Rye & Sunflower Cob (1 slice) contains 18.7g total carbs, 17g net carbs, 2.6g fat, 4.6g protein, and 115 calories.
Net Carbs
17 g
Fiber
1.7 g
Total Carbs
18.7 g
Protein
4.6 g
Fats
2.6 g
115 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 40g
Nutrient
Value
Calories
115 kCal
Total Carbs
18.7 g
Net Carbs
17 g
Fiber
1.7 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
4.6 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg