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Carbs in Cascadian Farm Multi Grain Squares
Cascadian Farm Multi Grain Squares (1 cup) contains 44g total carbs, 40g net carbs, 1g fat, 5g protein, and 210 calories.
Net Carbs
40 g
Fiber
4 g
Total Carbs
44 g
Protein
5 g
Fats
1 g
210 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
210 kCal
Total Carbs
44 g
Net Carbs
40 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
190 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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