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Multi Grain Squares

Carbs in Cascadian Farm Organic Multi Grain Squares

Cascadian Farm Organic Multi Grain Squares (0.75 cup) contains 25g total carbs, 23g net carbs, 0.5g fat, 3g protein, and 110 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

3 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Magnesium

24 mg
Phosphorus

80 mg
Potassium

85 mg
Sodium

125 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg