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Cascadian Farm Cereals Multi Grain Squares

Carbs in General Mills Cascadian Farm Cereals Multi Grain Squares

General Mills Cascadian Farm Cereals Multi Grain Squares (1 serving) contains 25g total carbs, 23g net carbs, 0.5g fat, 3g protein, and 150 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

3 g
Fats

0.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

85 mg
Sodium

125 mg
Zinc

4.5 mg
Folate

100 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin D

1.5 mcg