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Eatwell Harvest Grain High Fiber Cereal

Carbs in Fresh & Easy Eatwell Harvest Grain High Fiber Cereal

Fresh & Easy Eatwell Harvest Grain High Fiber Cereal (0.67 cup) contains 23g total carbs, 15g net carbs, 1g fat, 3g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    8 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    23 g

    • Net Carbs

      15 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    8.1 mg

  • Sodium

    70 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg