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Carbs in Graze Poppyseed And Onion Bagel
Graze Poppyseed And Onion Bagel (1 punnet) contains 14.5g total carbs, 13g net carbs, 14g fat, 6.8g protein, and 207 calories.
- Net Carbs - 13 g 
- Fiber - 1.5 g 
- Total Carbs - 14.5 g 
- Protein - 6.8 g 
- Fats - 14 g 
207 cals
Nutritional Facts
- Serving Size: 1 punnet
- Serving Weight: 0g
Nutrient
Value
- Calories - 207 kCal 
- Total Carbs - 14.5 g - Net Carbs - 13 g 
- Fiber - 1.5 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 6.8 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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