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Poppy Seed & Onion Bagel

Carbs in Graze Poppy Seed & Onion Bagel

Graze Poppy Seed & Onion Bagel (1 punnet) contains 14.5g total carbs, 13g net carbs, 14g fat, 6.8g protein, and 207 calories.

  • Net Carbs

    13 g

  • Fiber

    1.5 g

  • Total Carbs

    14.5 g

  • Protein

    6.8 g

  • Fats

    14 g

207 cals

Nutritional Facts

  • Serving Size: 1 punnet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    207 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      13 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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