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Wood Smoked Irish Mackerel Fillets In Sundlower Oil

Carbs in John West Wood Smoked Irish Mackerel Fillets In Sundlower Oil

John West Wood Smoked Irish Mackerel Fillets In Sundlower Oil (1 serving) contains 0.8g total carbs, 0.8g net carbs, 20g fat, 20g protein, and 260 calories.

  • Net Carbs

    0.8 g

  • Fiber

    0 g

  • Total Carbs

    0.8 g

  • Protein

    20 g

  • Fats

    20 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    259.6 kCal

  • Total Carbs

    0.8 g

    • Net Carbs

      0.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg