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7 Grain & Lentil Blend

Carbs in 365 7 Grain & Lentil Blend

365 7 Grain & Lentil Blend (1 cup) contains 41g total carbs, 35g net carbs, 6g fat, 4g protein, and 250 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    4 g

  • Fats

    6 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    10.8 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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