#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in 365 7 Grain & Lentil Blend 249g Pouch
365 7 Grain & Lentil Blend 249g Pouch (1 pouch) contains 72g total carbs, 62g net carbs, 10g fat, 12g protein, and 400 calories.
- Net Carbs - 62 g 
- Fiber - 10 g 
- Total Carbs - 72 g 
- Protein - 12 g 
- Fats - 10 g 
400 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 249g
Nutrient
Value
- Calories - 400 kCal 
- Total Carbs - 72 g - Net Carbs - 62 g 
- Fiber - 10 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 10 g - Monounsat. Fat - 5 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 70 mg 
- Iron - 19 mg 
- Potassium - 400 mg 
- Sodium - 620 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- 7 Grain & Lentil Blend
- 7 Grains & Lentils Blend 
- Blue Menu Whole Grain Brown Rice With Lentils And Quinoa Blend
- Blend Of 7 Rice & Grains
- 7 Grain Non-dairy Beverage Vanilla Blend
- 7 Grain Blend
- 7 Grain Blend 
- Grain Free 7 Blend Soup Mix
- 7 Grain & Lentil 
- Whole Grain Blend With Brown Rice Lentils & Quinoa