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Multigrain Cereal Raisins Dates And Pecans

Carbs in Signature Kitchens Multigrain Cereal Raisins Dates And Pecans

Signature Kitchens Multigrain Cereal Raisins Dates And Pecans (1 serving) contains 42g total carbs, 37g net carbs, 2.5g fat, 4g protein, and 210 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

4 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.3 mg
Phosphorus

150 mg
Potassium

190 mg
Sodium

280 mg
Folate

100 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

1 mcg
Vitamin E

5 mg