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Pork Fresh Loin Center Chops Or Roasts Bone-in Separable Lean Only Raw

Carbs in Pork Fresh Loin Center Chops Or Roasts Bone-in Separable Lean Only Raw

Pork Fresh Loin Center Chops Or Roasts Bone-in Separable Lean Only Raw (1 lb) contains 0g total carbs, 0g net carbs, 16.8g fat, 99.7g protein, and 576 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    99.7 g

  • Fats

    16.8 g

576 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    576.1 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    99.8 g

  • Fat

    16.8 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      5 g

    • Cholesterol

      313 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.7 mg

  • Iron

    3 mg

  • Magnesium

    117.9 mg

  • Phosphorus

    997.9 mg

  • Potassium

    1642 mg

  • Sodium

    263.1 mg

  • Zinc

    8.4 mg

  • Copper

    0.3 mg

  • Selenium

    163.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.3 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    31.5 mg

  • Vitamin B6

    3.4 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    1.6 mcg

  • Vitamin E

    0.6 mg

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