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Chia Wholegrain Superseeds

Carbs in Brennans Chia Wholegrain Superseeds

Brennans Chia Wholegrain Superseeds (1 slice) contains 16g total carbs, 13.5g net carbs, 0.9g fat, 3.9g protein, and 93 calories.

  • Net Carbs

    13.5 g

  • Fiber

    2.5 g

  • Total Carbs

    16 g

  • Protein

    3.9 g

  • Fats

    0.9 g

93 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    93 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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