#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
100% Wholegrain Biscuits With Chia Millet Nigella Seeds

Carbs in Allatini 100% Wholegrain Biscuits With Chia Millet Nigella Seeds

Allatini 100% Wholegrain Biscuits With Chia Millet Nigella Seeds (1 biscuit) contains 5.3g total carbs, 4.5g net carbs, 1.9g fat, 0.9g protein, and 43 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.8 g

  • Total Carbs

    5.3 g

  • Protein

    0.9 g

  • Fats

    1.9 g

43 cals

Nutritional Facts

  • Serving Size: 1 biscuit
  • Serving Weight: 9.5g

Nutrient

Value

  • Calories

    43 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      4.5 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg