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Carbs in Superseeds Organics Chia Seeds
Superseeds Organics Chia Seeds (1 tablespoon) contains 7g total carbs, 2g net carbs, 5g fat, 3g protein, and 80 calories.
Net Carbs
2 g
Fiber
5 g
Total Carbs
7 g
Protein
3 g
Fats
5 g
80 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 15g
Nutrient
Value
Calories
80 kCal
Total Carbs
7 g
Net Carbs
2 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
