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Matar Paneer

Carbs in Trader Joe's Matar Paneer

Trader Joe's Matar Paneer (0.5 can) contains 35g total carbs, 25g net carbs, 10g fat, 10g protein, and 260 calories.

  • Net Carbs

    25 g

  • Fiber

    10 g

  • Total Carbs

    35 g

  • Protein

    10 g

  • Fats

    10 g

260 cals

Nutritional Facts

  • Serving Size: 0.5 can
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    35 g

    • Net Carbs

      25 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    620 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg