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Indian Meals Mattar Paneer

Carbs in Amy's Indian Meals Mattar Paneer

Amy's Indian Meals Mattar Paneer (1 meal) contains 54g total carbs, 48g net carbs, 11g fat, 13g protein, and 370 calories.

  • Net Carbs

    48 g

  • Fiber

    6 g

  • Total Carbs

    54 g

  • Protein

    13 g

  • Fats

    11 g

370 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    54 g

    • Net Carbs

      48 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    780 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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