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Natural Foods Matar-paneer Peas & Indian Home Style Cheese

Carbs in Jyoti Natural Foods Matar-paneer Peas & Indian Home Style Cheese

Jyoti Natural Foods Matar-paneer Peas & Indian Home Style Cheese (0.5 cup) contains 9g total carbs, 7g net carbs, 11g fat, 4g protein, and 150 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

4 g
Fats

11 g

150 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 122g

Nutrient

Value

Calories

150 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

550 mg
Folate

24 mcg
Vitamin A

150 mcg
Vitamin C

9 mg
Vitamin D

0 mcg